I have been in the field for over 20 years and have been honored to be a part of an individual and couples healing and growth through their struggles. My goal is to meet people where they are and support them through healing to transformation to living life to the fullest,  Encouraging them to embrace their emotional wounds and grow through their journey of healing. Everyone is on their own unique path, I use an integrated approach to guide individuals through the complexities of life versus the label or diagnosis.  

My expertise is around trauma (complex and medical), transitional times of life including 16-25 and 55 and up, and anxiety, depression, I use techniques including Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectial Behavioral Therapy (DBT), Strength-Based approach, Motivational Interviewing, Emotional Freedom Technique, Internal Family Systems and Sensory Techniques depending on the individual’s need.