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Therapy Office

MY STORY

Imagine waking up every morning feeling like you can take on the world. How great does that feel? In 2000, I opened the doors to my practice to patients in the greater San Francisco area — offering them a wide range of counseling and psychological services to guide them through life’s challenges and most trying times.

Life can get difficult, and sometimes a little help from a professional Psychologist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.

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Alethea Bowen, LMFT

I have been in the field for over 20 years and have been honored to be a part of an individual or couples healing and growth through their struggles. Encouraging them to embrace their emotional wounds and grow through their journey of healing. Everyone is on their own path, so I use an integrated approach to guide individuals through the complexities of life versus the label or diagnosis.

 

My expertise is around anxiety, depression, trauma work, transitional age youth (15-24), midlife transitional age adults (55-66) and relational issues.

I use techniques including Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectial Behavioral Therapy (DBT), Strength-Based approach, Motivational Interviewing, Emotional Freedom Technique and Sensory Techniques depending on the individual’s need.

Scars of Inspiration, LLC. Counseling Services

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